I release the old and invite the renewal of a sound mind, body and spirit.
I release the past thankfully, recognizing it was the stepping stone to today.
I release the chains that bind me in order to be free to express, address, and move into progress.
I invite the renewal process of all I am.
I am thankful, for it is in the present of that which is called today; I am afforded the opportunity to renew.
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